Bhindi masala / Bhindi sauté


  • Ladyfingers 500 Gm
  • Oil 1.5 Lt
  • Red chili powder 2 Tbsp
  • Coriander powder 4 Tbsp
  • Turmeric 1 Tsp
  • Aamchoor powder 1 Tsp
  • Salt to taste
  • Onions 80 gm
  • Tomatoes 80 gm


  • Wash and dry ladyfingers. Cut into 1” pieces. Slice onions and tomatoes.



  • Heat oil. Add ladyfinger pieces, sauté.
  • When almost done, add onions and tomatoes. Sauté.
  • Add powdered spices and salt. Sauté until vegetables are cooked.


  • Mix together oil, salt and powdered spices.
  • Mix ladyfinger pieces into the spice mixture and adjust seasonings.
  • Transfer into trays and cook in oven at medium temperature, stirring once or twice. OR place the vessel on medium hot griddle (tawa).
  • When ladyfingers are almost done, sprinkle onions and tomatoes, mix well and complete cooking.


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